If strange pains appear in the cervical region, accompanied by dizziness, rapid fatigue and general weakness, then it is likely to indicateOsteochondrosis.
It is impossible to treat this pathology.
In the absence of treatment, intervertebral hernia may form.
With the first alarming symptoms, it is urgent to pay a visit to a doctor.
You can self -self only after a neuropathologist resolution.
Cervical osteochondrosis: Causes and Symptoms
Small and very fragile vertebrates are located in the cervical region.In this area, the intervertebral drives are no different in size.Therefore, the dystrophic process in them becomes quite quickly.
If, for example, the lower back intervertebral disc is destroyed for years, then after 6 months of the cervical region it will significantly reduce its size.This process causes the spine to extinguish the nerve endings of the spine, which causes pain.In addition, the flexibility of the neck and its motor range are reduced.
Possible causes:
- In the blood and lymph, the excess of salt content.In the absence of physical activity, blood flow slowes down, causing salts to accumulate in the joints, in the vertebrate sections, in the liver and in the kidneys.
- Irreversible events in the cartilage tissue.Depending of salts causes loss of shock absorption of the spine.The flexibility of cartilage tissue will also be significantly reduced.
- Long stay in an uncomfortable state, Overstrain in the cervical region.The vessels that feed on the spine are compressed, which will cause cartilage dystrophy.
- Body weight.The spine muscle frame is weakened, and the intervertebral discs are deformed.
- Disruption of metabolism.
Cervical osteochondrosis at the initial stage may not appear at all.Signs appear when the pathology takes the neglected form.In this case, blood circulation is already impaired in the brain.
Typical symptoms:
- Pain in the neck and shoulders.
- When turning on, you can hear the crunch.
- When the pressure increases.
- Constant headache.
- The limbs are blurry.
- Neck tap.
In chronic form of the disease, pain and discomfort are constantly noted.With advanced pathology, severe dizziness arises due to loss of consciousness.
Home treatment
For cervical osteochondrosis therapyA set of measures is used.This is the only way to prevent the progression of pathology and to avoid exacerbations.Treatment methods are aimed not only to eliminate pain.It is necessary to improve blood circulation, strengthen ligaments, and relieve muscle seizures.It is advisable to enhance immunity and exclude stress.
Remedy
First of all, pain syndrome should be removed to alleviate the condition of the person.You can use anti -legal anti -legal remedies.It is forbidden for gastrointestinal diseases.
Most patients prefer external joints:
| Anti -ointments | They quickly relieve pain, but only in the first stage of the disease. |
| Glucocorticosteroids | They can relieve severe pain syndrome, which is not eliminated by other methods of treatment. |
| Anesthetic plastics | Gaining popularity.Remove swelling and inflammation. |
| Warming and irritating agents | Can be used during remission.The basis of such drugs is usually a snake poison, campaign or pepper burning. |
Independent treatment with these medications requires strict adherence to the instructions.Ointments should be used no more than 3 times a day.Almost all medicines have many contraindications, so only the doctor should choose the drug.
For the treatment of home, it is often prescribedMedicines with the content of substancesSuspension of degenerative processes.At the initial stage of the disease, they can restore cartilage tissue.But drugs have a large drawback, they have to take a long time.They are not suitable for eliminating pain as they work very slowly.
Difficult treatment is always addedMeans that improves blood circulation and metabolism.
To eliminate muscle spasms, useMusorelaxants.
Naturally, do not forget the complexes of vitamins.They have a general amplifier effect.
Exercise therapy
Therapeutic exercises are not distinguished by a variety ofConsists of simple exercisesWhich is best done as soon as you wake up.If dizziness occurs while performing movements, thenThey have to make a session.
- His hands were raised on top and pressed on top, which should resist pressure.
- Place the right palm on the right temple and start destroying it.Chapter contradicts this.Same on the other side.Duration of 20 seconds.
- He has been 20 times in different directions.
Gymnastics is required daily.You can add such movements, but without jerks.
Light exercises will speed up recovery and increase the tone.Exercise will help relax the neck muscles and stretch their ligaments.Although the exercises are not difficult, you should still consult a doctor who will choose optimal therapeutic movements.
Self -Mass
The proper procedure ensures rapid removal of pain.Massage for cervical osteochondrosis does not allow the use of different pressure.Massage movements must be carried out with maximum rest.
- Self -massage session should start with a blow.Put your left hand on the right shoulder.Turn yourself to the left.Direction of movement from neck to shoulder.Then change your hand and turn your head in the other direction.The duration of such a blow is about 7 minutes.
- Then follow the rubric.The head also returns, but the movements are circular or spiral.4 approaches on both sides of the neck.
- Trialt.Make movements from the neck to the shoulder, resembling forces.3 minutes on each side.
- PatFold the palm with a "boat" and shake the same direction.
- Any massage ends with a blow.
Massage movements relieve tension in the cervical region and eliminate muscle stretching.Intervertebral drives begin to supply blood to the right extent, which reduces pain.
Home physiotherapy
There are many followers of technology therapy.Therapeutic devices can be a good addition to a comprehensive treatment.They enhance the action of ointments and the action of antflime gels.
Each device has its own algorithm:
- It operates through the electromagnetic field, which accelerates the regeneration process and improves blood flow damage.
- Healing with sound vibrations.This relieves muscle spasms.
- Wearing dynamic electronization.
Any of these devices are used in the pain zone.Although the devices are designed for home use, you do not have to experiment.Each device has contraindications and uses the scheme according to symptoms.
Important!Physiotherapy methods are not used during exacerbation.
Folk remedies
With independent treatment, they usually resort to the help of traditional medicine.All recipes are tested in time, safe, quite effective and do not require high costs.It should be immediately warned that home treatment methods can only be used at the initial stage of the pathology.If osteochondrosis is launched, then difficult therapy can no longer be done.
The most popular recipes are available:
- At night, attach a riding sheet to the neck (relieves pain).
- You can use honey compresses.
- Sprinkle with the infusion of acute cervical spine.
- Restores cartilage and also removes the sour tea salts from the roots of the sunflower.
There are other more effective methods, but they prepare patience and time.
| Type of means | Means | Kitchen | The method of use |
| Rubrock.Relieve pain and inflammation and also improve blood flow to the cervical region. | Calendula and Cologne | Plant flowers (about 200 grams) should be cut.Pour the cologne mixture and persist for two weeks.Then strain. | Neck to grind |
| Pork fat with propolis | Melt 159 ml of fat and add 30 grams of propolis. | Sprinkle with this mixture on the neck at night and sprinkle with a wool scarf. | |
| Vodka | Stir in the root powder with vodka (the proportions are the same). | Healing composition on the neck before bedtime.The duration of such procedures is up to two weeks. | |
| Compressions | Oil compression is used to get rid of the pain in the emergency | Apply oil to a moisturized tissue on the painful part of the neck.Cover this place with cotton or film. | The procedure lasts 3 hours. |
| Often use compress with radish | These fruits are among the thin slices of landfill and fabric. | Put on the neck and wrap it in parchment.They retain unlimited time until there is enough patience. | |
| Potato compresses are quite effective | 50 g raw potatoes are rubric and mixed with the same amount of honey.Put the mixture on natural fabric. | Place on the neck.After three days the pain disappears. | |
| Decorations and spotsInside.Folk treatment will not cost without the use of such joints (tinctures are taken for no more than 30 days, and then break) | Chamomile with mint | Mix plants with one tablespoon and pour water (300 ml).Cook for 10 minutes. | Drink 100 grams of 3 weeks of decoction. |
| Lemon with garlic | It is necessary to weaken 4 lemon.Add 200 grams of garlic to the juice.Pour the resulting composition with water and persist in the refrigerator for 2 hours. | Half a cup is taken in the morning for 3 weeks. | |
| Ass | Pour 30 grams of dry plant with boiling water.You will have to persist for 3 weeks. | Drink a tablespoon three times a day.The course of treatment is about a month. |
Medicinal Baths
This is a very effective way to treat the home for cervical osteochondrosis.
The following baths help:
- Dripidar.They have a restorative effect to remove inflammation.Pure turpentine will require no more than 50 ml.
- Salt.The procedure is performed for about 15 minutes.
- With the addition of needles.The finished extract is purchased at the pharmacy and opens in the bathroom.
- Chamomile.In 5 liters of water, add 300 grams of dry plant.The mixture is cooked for 20 minutes, then infusion and filtered.Take such a bath for half an hour.
These procedures reduce pressure and rest the spine.
The task of traditional medicine is to warm up in a painful place, dry heat greatly accelerates treatment.But do not forget about precautions, some components may cause poisoning or allergic reaction.
Conclusion
Unable to cure cervical departure osteochondrosisBut it is realistic to stop the dystrophic process.
But it is best to avoid developing this pathology and it is recommended to do soFollow some of the rules:
- More to move.
- Do not allow obesity.
- Avoid microtrauma neck.
- Timely treatment of infectious diseases, especially ENT organs.
If it was impossible to prevent the disease, you will need to get the neck attention.When performing all the doctor's prescriptions, you can live comfortably with cervical osteochondrosis.